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Slow Cooker Italian Beef Sandwiches - Lower Calorie

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Slow Cooker Italian Beef Sandwiches - Lower Calorie
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Slow Cooker Italian Beef Sandwiches - Lower Calorie

Added by: on Feb 7th, 2013
This scrumptious beef is plated on a hot dog bun in order to make it lower calorie than the regular serving. I made it up as I went along and it came out fantastic!
Rating:
5
Prep Time:
20 min
Cook Time:
8 h 10 min
Ready In:
8 h 30 min

Servings

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Original Recipe Yield: 5-6 servings (6 sandwiches)
 

Ingredients:

  • 1 ounces chuck steak – 4 = 220 calories I only used 1.5 ounces for 94 calories It’s MORE than enough for the bun.
  • 1 package dry Good Seasons Italian Dressing – 5 calories
  • 1 cup Beef Broth – 15 calories
  • 1 whole Wheat Hot Dog Bun – 80 calories
  • 1 tablespoon shredded cheese – 20 calories
  • 1 serving green pepper – 1 calorie
  • 1 serving onion – 1 calorie
  • 1 serving cherry peppers – 2 calories
  • 1 serving Checkers and Rally Seasoned French fries (22 French fries) – 160 calories
  • 1/5 tablespoon Heinz Ketchup – 5 calories
Nutrition Facts
Slow Cooker Italian Beef Sandwiches - Lower Calorie

Servings Per Recipe: 5

Amount Per Serving

Calories: 167

  • Total Fat: 7.6 g
  •     Saturated Fat: 1.7 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 355.5 mg
  • Total Carbs: 20.9 g
  •     Dietary Fiber: 2.2 g
  •     Sugars: 0.9 g
  • Protein: 4.3 g
VIEW DETAILED NUTRITION

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Directions:

1

Put the beef in the crock pot

2

Cut up the green pepper, garlic, and onions

3

Mix the dry Italian dressing up in the beef broth and threw in some jarred cherry bomb peppers

4

Turn slow cooker on high for 3 hours

5

Turn slow cooker down to low for 5 hours

6

After full 8 hours, take meat out and cover loosely with foil to rest for about 10 minutes.

7

Brown the hot dog buns in a skillet

8

Put the sandwich together and add some Checkers and Rally French Fries like in the picture

Cooks' note:
This is one of the best sandwiches we have ever eater and can be made anytime because it is made in the slow cooker.

Video:

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Ratings & Reviews:

Beba

Beba

By: Beba on Feb 18th, 2013
Rating:
0
Christina P

Christina P

By: Christina P on Feb 15th, 2013
Rating:
0
looks fantastic
Tatiana

Tatiana

By: Tatiana on Feb 15th, 2013
Rating:
0
yummy! Im going to make this

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